Top 5 Most Addictive Drugs in 2022

Substance and Drug Abuse leads to addictions. Abuse begins the minute a person ingests any drug without a prescription by a certified medical professional. This article is solely for informative purposes and not to encourage choices of drugs to abuse or use. The following are the most addictive drugs according to American Addiction Centres: Cocaine

Learn 5 Ways to Manage Your Time Even Better

If you find yourself often saying, “I don’t know what to do”, ” what do I do today” or similar phrases, you may not be managing your time well. Time is Money they say, and I’m a firm believer in that. If you don’t quite understand why, I’ll tell you. What we do with our

How to Maintain a Good Sleep Hygiene

Sleep hygiene involves acts, factors of environment, and healthy habits used to achieve one’s needed amount of rest. It is important to have good sleep hygiene for all-around wellness. Bad hygiene causes sleeping problems like insomnia, and memory loss. When the body is lacking sleep fatigue sets in, less motivation, and headaches among other effects.

List of 2022’s Highest Grossing Indian Movies

Indian movies are becoming a force to reckon with in the movie industry. A number of movies released this has got people talking and writing about Bollywood. India’s Bollywood is the 5th largest film industry in the world, after Japan, UK, and China in 4th, 3rd, 2nd place. India may not be earning the highest

The Power of Your PVC

It’s 2022, less than a year before the Nigerian Presidential Election. As I type this, I don’t even have my PVC (permanent voter’s card). I’ve never gotten around to registering and collecting one (even though I’ve been eligible for several years). So, I made myself write this piece, so that I become accountable get one,

5 Tips For Easy Adaptation in a New Work Place

Starting work in a new place is not as easy for everyone as it seems. The new organization you may be joining already has its structure and policies you have to blend with. You also have your strengths and difference in Knowledge from your previous phases in life. Adapting to a new workplace can be

In 5 Steps, Brush Up Your Online Etiquette

Online etiquette exists whether you recognize it or not. But the humane thing to do, is acknowledge it and maintain a good practice of it. Using social media has become even more popular among children and adults so why not learn how to communicate better online? It is important to communicate with social media acquaintances

Simple Nigerian Jollof Rice Recipe

I don’t know who invented Jollof Rice, I just know it existed when I was born, cos they shared it in my party 😹. It is however popular in Nigeria, everyone with their own recipe and cooking directions. Whatever way you decide to follow, if you have the right ingredients, you’ll most like have similar

4 Benefits of Social Media Marketing

The usefulness of social media marketing cannot be overemphasized. It is a key element in digital marketing. Gone are the days when social media was just for meeting people and communicating. It soon became a large export of information, and an effective business growth tool for reaching prospects and promoting products and services. Lots of

Different Types Of Domestic Abuse

Up until a short while ago, I only recognized beating and shouting as domestic abuse. This is because physical abuse is the most common form of domestic violence where I’m from. Domestic violence is the kind that happens in a family setting or arrangement where persons live together. For anyone who didn’t know and understand